Deep down stored erupting energy; where I could find a new me.
Support with elasticity; where I can carry me.
Strength unseen; where I can astound me.
If I can use this part of me…
I can find my new me…
© Da Absentee 2013
Hara (Japanese: stomach) is a Japanese martial arts term. Also used in Traditional Chinese medicine, for the “center of being”. In many martial arts, extension from this centre has become a common concept. There are several breathing exercises in traditional Japanese martial arts where attention is always kept on hara.