“Hara”

Deep down stored erupting energy; where I could find a new me.

Support with elasticity; where I can carry me.

Strength unseen; where I can astound me.

If I can use this part of me…

I can find my new me…

© Da Absentee 2013

*****

Hara (Japanese: stomach) is a Japanese martial arts term. Also used in Traditional Chinese medicine, for the “center of being”. In many martial arts, extension from this centre has become a common concept. There are several breathing exercises in traditional Japanese martial arts where attention is always kept on hara.

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As Always…

Stay Positive!

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