I dont know when i hit rock bottom
but i know as the days go
it seems that i hit it more often
that pit in my stomach
the clog of my throat
the blood pressure
passing through my heart
the lost of…
feels like its ready to explode
out my chest
talking about grasping
Talking about suppressing
i find my therapy
anxiety fleshing a quandary
killing myself with prying
i dont even know if i`m dying
anger is next
one of the feelings i rarely get
i never let alot take me there
a duck in water
every and all things
need to run off my back
cant afford any extra weight
let it all wash me off
displace and disappear
I enjoy the dry air up here
to bad its so thin
it cant take me somewhere
i’m trying to get far away
From this place that leads to nowhere…
Your life is not suppose to be this hard
who said it was supposed to be easy.
who said everything is going to go as planned
matter of fact!
who told you, you were going to get everything you want.
who are you to ask for more than you need
what work have you put in?
where have you paid your dues
what makes you think you can fill someone else shoes.
I wish we all had more than enough
More than material wealth
I wish we could take care of ourselves
With so much to lose and so much to gain
cant we all be friends
Wish i could talk to my fallen again
I wish i didnt fit a profile
I wish the system would stop with the lies
I live in the land of the free
but when it comes to air…
It feels like they tryna take it away from me…
I wish to Silence all the tears
Dry all the cries
I wish we could try.
Love each other And kiss the hate goodbye…
Hara (Japanese: stomach) is a Japanese martial arts term. Also used in Traditional Chinese medicine, for the “center of being”. In many martial arts, extension from this centre has become a common concept. There are several breathing exercises in traditional Japanese martial arts where attention is always kept on hara.